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What Are the Best Walking Shoes for Flat Feet?

Just because you’re flat-footed doesn’t mean you can’t walk like the rest of us who have normal arches. You can use the best walking shoes for flat feet to get better stability, and enhance your motion control. Unfortunately, many dress shoes and sneakers marketed as suitable for arch support simply don’t work. Some look promising, but […]

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The Best Shoes for Jumping Rope

If you can’t go out and run, pick a rope and jump. After all, rope jumping is a high-impact exercise that not only boosts your cardiovascular endurance but also helps your body to burn more calories.  And besides working many parts of your body on the go plus increasing your stamina, rope skipping can improve your […]

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